About the Book
Ikigai is the internationally bestselling book that reveals the Japanese secret to living a long, purposeful, and fulfilling life. Based on the wisdom of the people of Okinawa—home to some of the world’s longest-living individuals—the book helps readers discover their personal reason for being, their ikigai. It blends philosophy, psychology, and practical habits to create a calm, purposeful approach to everyday living.

What You’ll Learn
Ikigai teaches how to find joy in small routines, build healthy habits, manage stress, cultivate strong relationships, and identify a meaningful direction in life. Readers learn the value of community, continuous growth, and the harmony between passion, mission, vocation, and profession. It is perfect for anyone seeking clarity, balance, and inner peace.

About the Authors
Héctor García is a bestselling author and Japanese culture expert. Francesc Miralles is an award-winning writer known for works on self-help and spirituality. Together, they bring deep insights into Japanese traditions and modern well-being.

Product Details
Authors: Héctor García & Francesc Miralles
Publisher: Penguin Books
Language: English
Format: Paperback
ISBN: 9781786330895
Genre: Self-Help / Personal Growth
Pages: 208

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