About the Book “Think Like a Monk” is a powerful guide to finding meaning, clarity, and peace in the modern world. Drawing from his time living as a monk and years of teaching mindfulness, Jay Shetty shares practical tools for reducing stress, letting go of negativity, understanding your purpose, and building a more intentional life. The book blends ancient wisdom with modern psychology, offering simple steps to transform your daily habits, mindset, and emotional well-being.
Why Read This Book Perfect for readers seeking direction, balance, and inner calm. The book teaches how to break harmful patterns, detach from ego, cultivate gratitude, improve relationships, and develop a deeper sense of purpose. It is especially helpful for people overwhelmed by stress or seeking spiritual grounding.
About the Author Jay Shetty is a bestselling author, podcaster, motivational speaker, and former monk. His teachings reach millions worldwide, and his work focuses on mindfulness, relationships, and personal transformation.
Product Details Author: Jay Shetty Publisher: Simon & Schuster Language: English Format: Paperback ISBN: 9781982134488 Genre: Self-Help, Spirituality, Personal Growth Pages: 352
Why Buy from Book Monk Book Monk offers authentic editions, worldwide delivery, careful packaging, and a curated selection of books that empower readers to live with purpose and clarity.
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