About the Book The Art of Saying No by Damon Zahariades is a powerful, practical guide for anyone who struggles with boundaries, overload, or people-pleasing. This book teaches you how to protect your time, energy, and mental wellbeing without feeling guilty. Through simple strategies and real-life examples, Zahariades shows why saying “no” is essential for personal growth, productivity, and healthy relationships.
What You’ll Learn / Why Read • How to stop saying “yes” out of guilt or fear • How to set healthy boundaries that others respect • How to reduce stress and prevent burnout • How to prioritize your needs without damaging relationships • How to communicate “no” clearly and confidently • How to reclaim your time and take control of your life
About the Author Damon Zahariades is a bestselling author known for his practical self-help books on productivity, boundaries, and personal development. His writing is straightforward, actionable, and designed to create immediate change.
Why Buy from Book Monk • 100% authentic editions • Worldwide shipping • Curated range of bestselling self-help titles • Trusted global bookstore with excellent support
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